Instead of reacting to cardiovascular disease and aging, take your health into your own hands with the latest in health information and medical technology. This is a comprehensive program to naturally get your heart as strong as possible!
As a family doctor from UBC Medical School, Dr. Obayashi views lifestyle improvements as added treatments to standard evidence-based medicine. Dr. Obayashi is joined by an interdisciplinary team of cardiologists, pharmacists, personal trainers, physiotherapists, TCM practitioners, nurses, and dieticians. In partnership with the UBC Cardiology program, you will have access to private cardiac imaging and cardiopulmonary exercise testing (CPET). Sign up for the new mobile UBC CPET's first visit to White Rock in September 2024 to find out your VO2 Max and target heart rate.
Your intake assessment consists of four 30 minute 1-on-1 visits with Dr. Obayashi at George Street Family Practice in White Rock where you'll get a Lifestyle Plan focused on improving your nutrition, movement, stress, sleep, and social connections. Over the next several months, your Lifestyle Plan will become increasingly customized with specialized diagnostic tests. Group talks from a variety of speakers will run about every other week on Tuesdays (5:45pm - 7pm) either in-person or online. Also book in-person or online follow-up visits as your schedule permits with Dr. Obayashi for 30 minutes every 10-12 weeks (office hours are mostly Mondays and Fridays). Join our private social media group to ask questions and interact with our wellness community.
Invest in your future with an initial intake assessment ($1,550) which includes two months of group visits, and then either a monthly membership ($155/mo) or annual membership ($1,550/yr). As a monthly subscription model, Dr. Obayashi offers the various specialized diagnostic tests at cost (usually totalling an additional $900 for the first year, and less in subsequent years) incorporating your results into your customized Lifestyle Plan. If finances are limited, email Dr. Obayashi to apply for a limited number of grants per year for a cost reduction. Towards the end of 2024, we will post bundle packages for discounts on specialized diagnostic tests.
Ready to start? Email jobayashi99@gmail.com to be put at the top of the waitlist for January 2025 and see below for an example of our group talks.
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