Lifestyle Medicine Talks

Learn practical ways to improve your cardiometabolic fitness and take your health back into your own hands.  Join our one hour talks to learn about the latest updates in lifestyle medicine.  Speakers include a cardiologist, dietitian, pharmacist, physiotherapist/osteopath, psychologist, pilates instructor, art therapist, life coach, Dr. Obayashi, and more.   The location is South Surrey Recreation Centre in the Semiahmoo Arts Society hall just to the right of the entrance.  The time is always 6:15-7:30pm on weekday evenings.  Meet our team at our live talks before considering the full program.

The following three scenarios (which you can change each week) will be $25 per talk or $450 for 12 months Membership plus access to past recordings and private Slack online community:

1.  You plus a guest (in person)

2.  Everyone living in the same household (in person)

3.  Up to 10 people sharing the same screen (online)

Annual members will also have access  to recordings of all the 2025 talks starting in the summer of 2025 just before the Full Program launches.  You will also immediately gain access to our private Slack online community for Q&A with our team.

See the below schedule to join us in person in South Surrey, or online via Google Meet.  Just email jobayashi99@gmail.com or jobayashi@hotmail.com for the videoconference link.  Note that Annual Members can always type questions in the community Slack channel, but the live audience will have priority for interactive Q&A at each talk.

It’s $25 per talk or $450 for 12 months, paid in cash or e-transfer to jobayashi99@gmail.com, or there is a 3.3% surcharge by "Online Payment" below.